Sharpham Park Organic Pearled Spelt 500g
Pearled spelt is a tasty and healthy alternative to rice. We remove the outer layer of bran to `pearl’ the grain by bouncing it over rotating stones so during cooking it becomes soft, juicy and flavoursome and a delicious and fibre rich addition to salads, soups and stews.
INGREDIENTS: 100% pure organic pearled spelt.
Typical values 100g
ENERGY KJ 1331
ENERGY Kcal 314
of which saturates 0.5g
of which sugars 1.4g