If your day tends to run away from you, leaving you feeling exhausted and with no energy in reserve to take on even the simplest of tasks, pop this BetterYou Pure Energy vitamin B12 spray into your backpack, bedside table or desk drawer, for an easy energy boost without the need to pop a pill. Quick, simple and convenient, Better You B12 liquid delivers 1200µg of the essential vit B along with 100% of your daily RDA of chromium. Suitable for vegans, vegetarians and coeliacs, this straightforward vitamin rich spray is an easy, highly palatable alternative to tablet based B12 supplements, quickly entering the bloodstream, for excellent bioavailability and clinically proven improved absorption, compared to traditional capsules or tablets. Supporting red blood cell formation and the creation of DNA, vitamin B12 is also vital for the nervous system. Energy-giving vitamin B12 Because it is so vital to our red blood cell production, vitamin B12, sometimes known as cobalamin, helps us to maintain good, steady levels of energy. Low B12 levels can leave you seriously lacking in oomph and can even lead to anaemia, with all its associated side effects, including pale, jaundiced skin, exhaustion and weakness.