Derived from the untouched Himalayan regions, where altitudes exceed 18,000 feet, this Shilajit attains the gold standard. KIKI uphold environmental integrity while ensuring premium quality. This shilajit naturally contains 85+ trace minerals and fulvic acid. Dissolve 250mg (pea-sized amount) in warm or hot water, tea, or your favourite warm drink. Take 1-2 times daily, with or without meals. Note: The liquid should be warm or hot for the Shilajit to dissolve. Caution: Pregnant or nursing mothers and children under the age of 18 should consult their medical practitioner before taking this supplement. Features Ethically sourced from pristine Himalayan regions above 18,000 feet. Purified to perfection for optimal quality and potency. Renowned for boosting energy levels and supporting immune function. Sustainable harvesting practices ensure environmental integrity. Naturally contains a rich blend of 85+ trace minerals, humic and fulvic acids. Convenient resin form for easy incorporation into daily routine.